Welcome back. Whether you've been through every round or not had the time to participate yet, I hope you can join us for this round.
"I've tracked calories. Points. Macros. I have never once tracked how I felt after I ate something."
A woman in one of my workshops said that once, and I thought, "That's it! That's the difference right there." It's not another plan to eat less or move more. Your toxins are stored in your fat, so no amount of counting and restricting gets to the real problem if you've never practiced tuning into what your body is telling you, or given it the chance to release what it's been holding onto.
Many of us recognize what our body is telling us, but that doesn't mean we listen. That's why it's great to practice together during ABC. Ahead of the Bell Curve is 8 weeks of learning to test, tune in, and actually trust what our bodies are telling us.
What you will receive:
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a clear step-by-step path to follow
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weekly guidance and support
- a deeper understanding of what your body is communicating
- a Spirit, Mind and Body approach to healing and renewal
The Journey
Each module builds on the one before. It's a chance to practice listening to your body as we progress through the steps. The course runs 8 weeks total, though some modules stretch longer than others."
Module 1
Foundations ~ Laying the groundwork. (2 weeks)
Module 2
21-Day Preparation ~ Establishing new rhythms. (3 weeks)
Module 3
Guided Detox ~ Release & renewal week. (7 days)
Module 4
Senolytic Protocol ~ Cellular Renewal (4 day protocol)
Module 5
Maintenance ~ Integration & ongoing support. Closing call.
Program Details
• 8 Week Program
• Live Q&A on the Equinox: Tuesday, Sept 22, 2026
• Program Kickoff: Tuesday, Sept 29, 2026
• Live calls every Tuesday at 6pm EDT and Wednesday at 10am EDT, recordings always available
• Investment: Pay what you want, $10 to $100
