"I've tracked calories. Points. Macros. I have never once tracked how I felt after I ate something."

A woman in one of my workshops said that once, and I thought, "That's it! That's the difference right there." It's not another plan to eat less or move more. Your toxins are stored in your fat, so no amount of counting and restricting gets to the real problem if you've never practiced tuning into what your body is telling you, or given it the chance to release what it's been holding onto.
 
Most people coming into this course haven't spent much time listening to their body at all. That's exactly where we start. Ahead of the Bell Curve is 8 weeks of learning to test, tune in, and actually trust what your body is telling you. Together.

What you will receive:

  • a clear step-by-step path to follow

  • weekly guidance and support 

  • a deeper understanding of what your body is communicating
  • a Spirit, Mind and Body approach to healing and renewal 

The Journey

Each module builds on the one before. It's a chance to practice listening to your body as we progress through the steps.  The course runs 8 weeks total, though some modules stretch longer than others."

Module 1

Foundations ~ Laying the groundwork. (2 weeks)

Module 2

21-Day Preparation ~ Establishing new rhythms. (3 weeks)

Module 3

Guided Detox ~ Release & renewal week. (7 days)

Module 4

Senolytic Protocol ~ Cellular Renewal (4 day protocol)

Module 5

Maintenance ~ Integration & ongoing support. Closing call.

Click Here to Join Us

Program Details

• 8 Week Program
• Live Q&A on the Equinox: Tuesday, Sept 22, 2026
• Program Kickoff: Tuesday, Sept 29, 2026
• Live calls every Tuesday at 6pm EDT and Wednesday at 10am EDT, recordings always available
• Investment: $197
Not sure yet? Click here for a preview.

Still deciding? That's okay.

About 90% of the people who go through ABC come back for it again the next time, not because they didn't get it the first time, but because it gives them a chance to remember, practice, tune in and test for themselves. It's less a one-time class and more a rhythm you get to keep.
 
If you still have questions before deciding, come to the live Q&A on the Equinox, Tuesday, Sept 22 at 6pm EDT.
No pitch, just a space to ask me anything.  

Watch your inbox for the Zoom link to join us.