To be AHEAD OF THE BELL CURVE implies that you are:

• being proactive rather than reactive
• innovative and creative in finding new solutions to problems
• anticipating future trends or changes before they occur
• someone that is innovative, forward-thinking and ahead of your time

During the 8 week "Ahead of the Bell Curve" program we will learn:

• how to detoxify the gut through intermittent fasting

• which foods switch on the genes for health and switch off the genes for dis-ease

• how to support the brain with healthy fats and neuro-nutrients 

Cost: Pay between $10 & $90 for the 8 week program ... you choose

Dates: Dec 23, 2025 - Feb 10, 2026

ABC will be available in two time slots to support participants from all time zones.

Time: 6pm to 7pm EST Tuesdays AND/OR 10am to 11am EST Wednesday Mornings (you are welcome to attend either one or both)

Live Calls will be recorded and available in your library

Pertinent Dates

*Pre-Phase ~ Dec 21 - Jan 5 ~ Order supplements, begin to clean up your diet, download and use your Food Tracker to notice side effects from the foods you eat

*21 Day Preparation Phase ~ Jan 6 - Jan 26 ~ eat correctly, cut out all sugars,  follow a 6-8 hour eating window, work on detoxifying your gut

*7 Day Detox Week ~  Jan 27 - Feb 2 ~ switch to supplements for detox, work on detoxifying the brain, daily calls during Detox Week

*4 Day Senolytic Protocol ~ Feb 3 - Feb 6 ~ during this phase we will switch supplements to the ones called for during the Senolytic Protocol, remove "zombie cells" from your body

*Closing Call ~ Feb 10 ~ talk about Maintenance Supplements, consider another Detox Week and Senolytic Protocol, continue the 6 to 8 hour eating window, recipes you may want to use during maintenance

A little about the journey that led me here…

After my younger sister passed away in 2016 at just 48 years old, I set out on a quest to not only understand how to feel better in my own body, but to help others live longer, healthier, more vibrant lives and hopefully be able to rid their bodies of the pain that so many people suffer with every day.

In the beginning, I thought the answers were simple: lose weight, build muscle, have more energy. I believed those were the keys to longevity and vitality but I wasn't achieving the results I was looking for and wanted to be able to share with others.

Over time, I began to realize that true well‑being was so much more than the physical body. It was Spirit, Mind, and Body — in that order — each influencing the other, each needing attention.

In my search, I discovered the program I’ll be guiding you through — an approach inspired by Dr. Alberto Villoldo’s Grow a New Body. His work was born from his own healing after a massive health crisis involving deadly parasites and toxic bacteria that left him needing a new liver, a new heart, and a new brain.

That was when everything clicked for me.

It wasn’t about diet or willpower. It wasn’t about trying harder or adding more to an already full plate. It was about helping the body do what it is designed to do — repair, regenerate, and renew at the cellular level.

During this program, you’ll learn how to:

• Eliminate the poisons that block your brain and body

• Transform toxic emotions and activate bliss-producing molecules

• Rewrite the scripts that have been quietly running your life

• Create psychosomatic health so your health span can finally match your life span

This work has changed the way I feel, the way I listen to my body, and the way I support others in reconnecting with theirs.

And now, I’m honored to share it with you.

This journey is for anyone who feels called to heal, to reset, or simply to become the person they know they’re meant to be — with Spirit, Mind, and Body working together again.